Packed with essential nutrients like potassium and fiber.
A diet-friendly option due to its low-calorie content.
Potassium supports cardiovascular function.
High fiber content promotes digestive regularity.
Helps regulate blood pressure levels.
Low in fat, making it suitable for weight-conscious individuals.
Contains antioxidants that combat free radicals.
Fiber aids in stabilizing blood sugar levels.
Suitable for those with gluten sensitivities.
Adds crunch and nutrition to various dishes.